Eating the traditional Japanese diet may lead to a longer life, a new study finds. Adults in Japan who closely followed that country’s government-recommended dietary guidelines had a 15 percent lower risk of dying during a 15-year time p..
If you want to protect your mind, be mindful of what you eat. Doctors say that a diet rich in fruits, vegetables and lean meats that includes a little wine can lower the risk of developing Alzheimer’s disease. The researchers have aptly ..